Understanding Memory Loss and Childhood Trauma: Why You Can’t Remember Your Early Years
As a therapist specializing in trauma recovery, I often hear clients express concern about not remembering their childhood. If you’ve ever wondered, “Why can’t I remember my childhood?”, the answer lies in how trauma affects the brain and the body’s protective mechanisms. This post will explore how memory loss and childhood trauma are connected, why […]
Understanding Childhood Trauma: How Therapy Can Jumpstart Your Healing Journey
Childhood trauma refers to adverse experiences during formative years that overwhelm a child’s ability to cope, leaving lasting emotional and psychological scars. Therapy can help heal these wounds by providing a safe space to process emotions, explore past experiences, and build healthier coping mechanisms for the future. In my work as a psychotherapist, I’ve noticed […]
