Should I Stay or Leave After Infidelity?
By Stephanie Boucher, Registered Psychotherapist | The Mindful Loft The short version: There is no template for this decision. The question “should I stay or leave after infidelity?” cannot be answered from outside your relationship. But it can become clearer from inside yourself. Both paths involve real loss and grief. Your job right now is […]
How to Talk to Your Partner About Going to Couples Therapy (Without Starting a Fight)
By Stephanie Boucher, Registered Psychotherapist | The Mindful Loft The short version: Bringing up couples therapy can feel risky. You may be worried your partner will get defensive, say no, or tell you they do not think they need it. This article walks through how to talk to your partner about couples therapy honestly, with […]
Why Narcissists Cheat: The Hidden Link Between Narcissism and Infidelity
By Stephanie Boucher, Registered Psychotherapist | The Mindful Loft The short version: People often say narcissists cheat because of their need for validation, their lack of empathy, and their desire for control. There’s truth in that, and this article looks at what the research actually shows about narcissism and infidelity, which is more complicated than […]
