The Guilt of Being an Adult Child of Emotionally Immature Parents

If you’re reading this, you might be an adult child of emotionally immature parents, and perhaps you’ve felt the weight of guilt for far too long. You’re not alone in this, and what you’re feeling is valid. Growing up with emotionally immature parents can leave a lasting impact on you. One of the most common […]
Understanding the Impact of Complex PTSD from Childhood Trauma

As a registered psychotherapist specializing in relational trauma recovery, I have seen firsthand the profound impact that childhood trauma can have on mental health and well-being. This article explores the internal experience of those who have endured such trauma, offering insight into the ways it shapes lives and affects daily functioning. Complex PTSD from childhood […]