Should I Stay or Leave After Infidelity?
By Stephanie Boucher, Registered Psychotherapist | The Mindful Loft The short version: There is no template for this decision. The question “should I stay or leave after infidelity?” cannot be answered from outside your relationship. But it can become clearer from inside yourself. Both paths involve real loss and grief. Your job right now is […]
What is Betrayal Trauma? An Explanation for Both the Betrayed and the Betrayer
By Stephanie Boucher, Registered Psychotherapist | The Mindful Loft The short version: Betrayal trauma is what can happen when someone you depend on for safety, love, honesty, or stability deeply breaks your trust. It can feel so destabilizing because the person who was supposed to be safe became connected to danger. This article explains what […]
