Cheating Is Not About Love: What’s Really Going On?

By Stephanie Boucher, Registered Psychotherapist | The Mindful Loft The short version: If you have been cheated on, one of the most painful questions is usually: Did they ever love me? Cheating is not always a clean answer to that question. It often tells you more about the person who cheated than it tells you […]
Rebuilding Trust After Betrayal

By Stephanie Boucher, Registered Psychotherapist | The Mindful Loft The short version: Rebuilding trust after betrayal is possible, but it is not the same as simply staying together. Real repair requires honesty, accountability, consistency, and a willingness to face the wound rather than rush past it. Trust does not return because the betraying partner feels […]