Cheating Is Not About Love: What’s Really Going On?

By Stephanie Boucher, Registered Psychotherapist | The Mindful Loft The short version: If you have been cheated on, one of the most painful questions is usually: Did they ever love me? Cheating is not always a clean answer to that question. It often tells you more about the person who cheated than it tells you […]
Rebuilding Trust After Betrayal: An Opportunity for Healing and Growth

Trust is the cornerstone of any healthy relationship. When it’s broken, it can feel as though the foundation of your life has crumbled. As someone who specializes in betrayal trauma and relational wounds, I’ve witnessed the profound impact of betrayal—not just in romantic partnerships but also in the context of our earliest relationships, which shape […]
