Understanding the Emotional Aftermath of Infidelity: Why It Feels Like PTSD
By Stephanie Boucher, Registered Psychotherapist | The Mindful Loft Many people who discover a partner’s infidelity describe symptoms that look a lot like trauma: flashbacks, intrusive images, a racing heart, sleep disruption, and hypervigilance that will not switch off. This does not mean you are weak, dramatic, or “crazy.” It means your nervous system may […]
