Five Unexpected Indicators of Childhood Trauma: A Day in the Life
Childhood trauma can have lasting effects on every aspect of a person’s life. It often stems from difficult or overwhelming experiences during early years, shaping how someone feels, thinks, and reacts even long after the events have passed. Let’s look at five indicators of childhood trauma and how they show up in daily life. 1. […]
Understanding Childhood Trauma: How Therapy Can Jumpstart Your Healing Journey
Childhood trauma refers to adverse experiences during formative years that overwhelm a child’s ability to cope, leaving lasting emotional and psychological scars. Therapy can help heal these wounds by providing a safe space to process emotions, explore past experiences, and build healthier coping mechanisms for the future. In my work as a psychotherapist, I’ve noticed […]
