How to Talk to Your Partner About Going to Couples Therapy (Without Starting a Fight)

the couples therapy conversation

Bringing up couples therapy with your partner can feel like walking a tightrope. You want to open up about wanting support without triggering defensiveness, conflict, or fear. The truth is, it’s totally normal for one partner to feel ready before the other. And while therapy can be transformative, the conversation about starting it needs just […]

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