How to Talk to Your Partner About Going to Couples Therapy (Without Starting a Fight)
Bringing up couples therapy with your partner can feel like walking a tightrope. You want to open up about wanting support without triggering defensiveness, conflict, or fear. The truth is, it’s totally normal for one partner to feel ready before the other. And while therapy can be transformative, the conversation about starting it needs just […]
Starting Fresh: How to Build Trust in a New Relationship After Infidelity
Trusting in a New Relationship After Infidelity Starting a new relationship can be tough when you’ve been hurt in the past—especially when that hurt came from someone betraying your trust. Trusting in a new relationship after infidelity can feel like an impossible challenge, leaving deep scars and making it difficult to feel secure again. It’s […]
