Don’t Complicate It; Simplified Self-Care for Busy Lives

mental health, self care, burnout, burnt out, overwhelmed

Life is a whirlwind, especially for those of us juggling work stress, caring for children or parents, or simply navigating the hustle and bustle of a demanding schedule. In the midst of it all, it’s easy to overlook the crucial practice of self-care and self-prioritization. This blog post is here to tell you that it […]

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