Understanding the Causes of People Pleasing
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Diving into the causes of people pleasing, where prioritizing others’ needs over our own may initially seem commendable, this exploration exposes the potential negative impact on well-being. From burnout to a loss of self-identity, this in-depth guide delves into the root causes of people pleasing, why it persists, and offers strategies for breaking free from […]
Don’t Complicate It; Simplified Self-Care for Busy Lives
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Life is a whirlwind, especially for those of us juggling work stress, caring for children or parents, or simply navigating the hustle and bustle of a demanding schedule. In the midst of it all, it’s easy to overlook the crucial practice of self-care and self-prioritization. This blog post is here to tell you that it […]