8 Things Betrayed Partners Are Told That Can Make Things Worse

People often mean well after betrayal, but common advice can leave someone feeling rushed, ashamed, or misunderstood. Here are 8 things that can make it worse and what to say instead.
Ten Years in the Mental Health Field, What I’ve Learned About Betrayal Trauma Timelines

Ten years in mental health changed how I think about betrayal trauma recovery. Symptom relief, trust, attachment, and forgiveness do not necessarily follow the same timeline.