Thank you for reaching out.
Today counts.
Not because anything is fixed
but because you took a first step.
Your message just showed up in my inbox.
I’ll be in touch within 24 hours.
You don’t need to prepare anything or decide anything yet.
We’ll take it from there.
We’ll coordinate a free 20-minute consultation with the therapist from our team who feels like the best fit. This is a chance to ask questions and to see whether working together feels right.
You can book now to secure your time or you can wait and I’ll follow up soon
Relief can be real
not forced
not performative
and not temporary.
We’re not chasing quick fixes.
We’re building something solid.
Warmly,
Stephanie
Intake Coordinator/ Owner
Registered Psychotherapist
The Mindful Loft Counselling & Psychotherapy
info@themindfulloft.com
250B Greenbank Road, Unit #224, Ottawa, Ontario, second floor
Serving clients across Ontario, New-Brunswick,
If you’re in immediate danger or crisis, please contact local emergency services (911) or the national crisis line 988.
