Don’t Complicate It; Simplified Self-Care for Busy Lives
Life is a whirlwind, especially for those of us juggling work stress, caring for children or parents, or simply navigating the hustle and bustle of a demanding schedule. In the midst of it all, it’s easy to overlook the crucial practice of self-care and self-prioritization. This blog post is here to tell you that it […]
The Reason Boundaries are so Darn Hard for People Pleasers is the Reason They are so Darn Crucial
Do you find it hard to say “no”? Do you often worry about disappointing others or fear the consequences of setting boundaries? If so, you might be a people pleaser. The struggle with boundaries is real, and it’s crucial to understand why it’s so darn hard for individuals who fall into the people-pleasing category. The […]
